• 10/17/26

Hip Release

This was the client's first experience with targeted groin work, so preparation and communication were essential.

We began by working through the glutes and hamstrings before transitioning into the inner thighs and groin. In this video, I'm using gradual pressure, compression, and focused massage to warm up the surrounding muscles and introduce him to deeper work.

The goal is to address tightness, assess his comfort and response, and prepare the area for more advanced groin and pelvic floor techniques later in the session.

This is intentional, professional bodywork where positioning, communication, and client comfort are just as important as the depth of pressure.

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Hip Flexor Release