• 10/17/26

Hip Flexor Release

During assisted stretching, we noticed a significant difference between his left and right hip. His right side was particularly tight, with limited range of motion and noticeable resistance during movement.

At his request, we spent additional time working on the right side, focusing on the iliopsoas region and surrounding hip flexors.

Using slow, targeted pressure and deep manual massage, we worked through the areas of restriction before returning to stretching to assess how his hip responded.

This session highlights why bodywork isn't always about treating both sides equally. Sometimes one side needs more attention than the other.

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Hip Release