Prenatal & Postpartum Care
Support for your body as it changes — and as it recovers.
Alphassage Wellness & Fitness has been recognized by Mommy Poppins as one of the best prenatal massage providers in Bed-Stuy, based on quality of care and client experience.
Trusted Prenatal Care in Bed-Stuy
Prenatal Massage
Prenatal Massage supports the physical demands of pregnancy, including changes in posture, circulation, and overall comfort. Sessions are carefully positioned and paced to prioritize safety, ease, and nervous system support.
75 minutes — $195
Support for your body as it changes and carries more.
Postnatal Massage
For after birth — when your body needs time, care, and resetting.
Postpartum Recovery supports the body after delivery, helping ease accumulated tension, reduce feelings of heaviness, and support your return to balance as your body settles and adapts.
Sessions are intentionally paced and shaped around how your body is presenting that day. The focus is on comfort, circulation, and helping your body feel more supported and usable — without rushing the recovery process.
This care is supportive rather than aggressive, allowing space for rest, grounding, and gradual reset.
90 minutes — $295